Tag: cut cholesterol

According to research by Neal Barnard, M.D., from the Physicians Committee for Responsible Medicine, “low-fat vegan—plant-based—diets are the easiest way to trim excess weight, prevent diabetes, cut cholesterol, lower blood pressure, prevent and reverse heart disease, and reduce cancer risk. They even trim our carbon footprint.” The Physicians Committee for Responsible Medicine’s 21 Day Vegan…